• Change your thoughts and you change your world

    Welcome

    Are you feeling stressed, anxious, depressed, or overwhelmed?
    Does it feel like you’re stuck and you feel helpless trying to figure out a way forward?
    Are you struggling with healing after a traumatic event?

    Or maybe you’ve already tried to solve the problems in your life on your own and now realize you need help from a professional.

    If this sounds like you or a loved one, then you have made the right choice by being here! Seeking help can be hard. You’ve likely been debating it for months… if not years.  This is a critical and courageous first step that you are taking towards getting help and we are proud of you!


    “Optimism isn’t a belief that things will automatically get better; it’s a conviction that we can make things better.” — Melinda French Gates

    Whether you’re struggling with anxiety, depression, or relationship challenges, it is important that you know that you don’t have to be alone on this journey. Our caring, empathetic, professional and evidence-based approach helps you overcome your struggles and  accomplish your goals.

    We understand that no two individuals are the same, so we partner with you and tailor sessions to address your unique challenges. We explore and identify the underlying issues and implement effective and lasting strategies to help you live out the meaningful and fulfulling life you desire.

    If you are ready to work towards the life you’ve always wanted, we’re ready to get started with you!

    Contact us today and let’s get to work.

    About Tracy Laing

    You know that friend that you can always talk to and you leave feeling hopeful…

    Like you’ve got this

    I have been that friend my entire life.  My parents often share stories on how caring, empathetic, encouraging, and optimistic I have always been since I was very little.

    And I realized that not only am I that great friend and support but I have something to offer the world.

    I knew that if I took my natural ability to connect with people and learned the clinical skills to become a psychotherapist, I could help so many people to make their lives better, and that’s why I chose this path.

    I believe that with the right support everyone has the power to make changes in their life that serve their ultimate and unique goals for wellness, wellbeing, and purpose.

    Navigating change is sometimes difficult and frustrating. And while change is sometimes unexpected, it is an inevitable part of life but better yet, you don’t have to do it alone.

    Change is often not linear.  All the bumps, twists, and turns are just as important in informing your path forward.

    Worshipping and serving God and people lie at the core of my being.  I am 100% guided in everything I do.  I know the work that I do with my clients and in my community doesn’t come from me… it comes through me.